Helping you get "unstuck" to move ahead

with your life and goals.

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Links and Resources

The following links are listed to provide you with additional online information and resources.



ADDitude Magazine 

Attention Deficit Disorder Association

CHADD (Children and Adults with ADD)

National Resource Center on ADHD



ADHD Coach Training:

JST Coaching – Founded by Jodi Sleeper-Triplett, a pioneer in the field of student and ADHD coaching.

JST Classes -

Empowering Students Through Coaching - Comprehensive coach training for life coaching and ADHD coaching.

Coaching Teens & College Students with ADHD  - Excellent course!

Coaching Children with ADHD, Executive Function and Behavioral Challenges - Taught by two wonderful teachers - Jodi Sleeper-Triplett and Dulce Torres



Generalized Anxiety Disorder

Living with Anxiety

Natural Remedies for Anxiety

What is Anxiety?


5 Tips for Better Work/Life Balance

Is Your Life in Balance – Take the Quiz!

Life is a Balancing Act – The Book

MindTools – The Wheel of Life

Spiritual Balance


Schedule Appointment

Start your new path in life and be the change today!